As CBD steadily grows in popularity it is showing up in more products every day. You can now find CBD edibles, pills, topicals and even beauty products.
However, you may be asking yourself, “How can CBD possibly improve my skincare routine?” Here is a list of 10 science-based benefits that CBD can have for your skin.
If you’re looking for a great alternative to most chemical-filled anti-aging products, CBD is right for you. A study showed that CBD facial serum improved the look of 85% of women’s skin after just one week of use and, after two weeks, 100% of women stated that they noticed a positive improvement in the appearance of their skin.
They reported healthier looking skin and nearly 81% of women said that they noticed a decrease in fine lines and wrinkles.
Transdermal CBD reduces inflammation and pain, a 2016 study shows. Because of the anti-inflammatory properties of CBD, it can not only help with joint and muscle pain but can also reduce puffiness around the eyes and other swelling in the skin.
A few drops of CBD facial serum at the end of your skincare routine can help reduce redness and swelling and leave your face looking fresh and feeling great.
A common skincare issue is having to deal with oily and acne-prone skin. Fortunately, CBD helps with that for a number of reasons. Acne is caused by pores clogged with excess oil, and you may have heard that dirty oil from the skin is best cleansed with clean, vitamin-rich beauty oil.
By cleansing your skin with CBD oil and a clean cotton pad you can easily remove dirt and debris. The anti-inflammatory properties in CBD oil also help to ease the inflammation and pain caused by acne.
Stress can play a big role in the health of our skin since we tend to wear stress on our faces. It can cause premature aging and discoloration.
CBD studies have shown that the anxiolytic properties in CBD can reduce stress and lead to healthier looking skin. Ingesting CBD oil or applying CBD beauty products to your face can greatly help reduce stress and, in turn, improve your skin.
Psoriasis is a skin condition which causes excess skin cells to build up on the surface of the skin. It can be painful or itchy and is often a source of embarrassment.
Not only does CBD reduce inflammation but it also slows cell growth in certain cells and helps control pain as well. CBD has also been shown to play a role in wound repair, which can help with healing any breakouts.
CBD is best ingested through a carrier oil. That means that the CBD isolate is put into another oil, such as MCT or olive oil so that the body can better absorb and metabolize it.
Oil is one of the best ways to moisturize your skin and these carrier oils usually come with their own benefits to hydrate and smooth the skin.
The combination of anti-inflammatory and analgesic properties in CBD make it a great option for relieving itchiness caused my minor irritations such as bug bites, sunburns and other sores or similar conditions.
A 2017 study showed that a cream containing a substance that affected the cannabinoid type-1 receptors appeared to reduce itching in many subjects. Next time you have a bug bite or a sunburn try a little CBD cream on the itchy areas to sooth them.
Because of its significant soothing properties, CBD oil can help to reduce issues related to skin sensitivity. Most CBD oils and creams contain all-natural ingredients which can make life easier for a person with sensitive skin.
Be sure to research the ingredients of your products before you use them in case you are sensitive to a non-essential ingredient but CBD itself is gentle on the skin and can even help reduce stress on those with sensitive skin.
Similar to psoriasis, eczema can cause rough patches of painful skin with itching and bleeding. Fortunately, as with psoriasis, CBD has been tested to show that it can help sooth many skin diseases including eczema.
Because CBD uses carrier oils like MCT oil or olive oil, it is also rich in vitamins. These carrier oils come with their own benefits. They are rich in vitamins like C, A and E which are involved with tissue and collagen production and blocking free radicals.
The vitamins in carrier oils will add extra benefits to your skincare routine on top of the already beneficial properties of CBD itself.
CBD has many benefits for your mind and body. If used consistently and properly, your skin can reap many benefits from CBD oil.
Whether you are hoping to slow the aging process, cleanse your acne-prone skin or soothe your sunburn, CBD oil has something to help you. For more information on why and how CBD can improve your skin care routine, check out this YouTube video.